Viewing entries tagged
busy detox

The Impact of Slowing Down on Emotional Intelligence (EQ)

Last month’s blog post shed light on the fact that the idea of something feels simple, it’s the execution of the idea that feels overwhelming + awkward. Such is the case with the focus of this month’s post: the need to slow down.

4 Benefits of a Summer "Busy-Detox"

“Life is what happens to you while you’re busy making other plans.” John Lennon

Busy. Defined as having a great deal to do, I referenced it in a previous blog post to remind readers that “busy” protects us; it enables us to hide from our authentic selves.

My intention in sharing the following ways we’re ‘being’ and ‘doing’ is to provoke thought about what you can implement.